whole wheat pancake

4.7 of 5 (3)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 84.2
  • Total Fat: 1.0 g
  • Cholesterol: 23.1 mg
  • Sodium: 238.7 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.9 g

View full nutritional breakdown of whole wheat pancake calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 10


    1.25 cup Whole Wheat Flour
    2 tsp Baking Powder
    1 1/2 cup Milk
    1/2 tsp Salt
    2 Tbsp White Sugar
    1 Large Egg


50 gram pancake for 1 serving,
Mix Flour and Baking Powder in bowl,
in separate bowl mix egg, sugar, milk, and salt.
Combine two mixtures and stir evenly.
Pour small amount onto hot plate or skillet and cook until browned.

Number of Servings: 10

Recipe submitted by SparkPeople user OXXOR53.

TAGS:  Side Items |

Rate This Recipe

Member Ratings For This Recipe

  • Very Good
    1 of 1 people found this review helpful
    Very good, nice flavor, puffed up nicely - 4/4/11

    Was this review helpful?   yes  No
  • I made these today, I substituted .25 flour with bran and added frozen blueberries. They were delicious! - 2/3/18

    Was this review helpful?   yes  No
  • Quick, easy and yummy! I used buttermilk instead of normal milk and ate them with fresh strawberries and selfmade applesauce. - 2/23/12

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.