Spanish Rice
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 241.9
- Total Fat: 7.0 g
- Cholesterol: 31.4 mg
- Sodium: 518.5 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 2.9 g
- Protein: 15.7 g
View full nutritional breakdown of Spanish Rice calories by ingredient
Number of Servings: 8
Ingredients
-
16 oz lean ground beef
2 cans stewed tomatoes
½ cup drained canned green chilis
4 T tomato paste
1 t chili powder
½ t ground cumin
½ t salt
¼ t pepper
6 oz long grained white rice (2 cups of minute brown works well)
1 cup frozen corn
4T chopped onion
Directions
Spray cooking spray; brown ground beef; add all up through pepper….bring to boil and lower heat;
stir in rice, corn, onion and 2 cup +4T of water; cover and simmer until rice is tender about 35 min. (25 min if using minute rice)
Number of Servings: 8
Recipe submitted by SparkPeople user ADEVORES.
stir in rice, corn, onion and 2 cup +4T of water; cover and simmer until rice is tender about 35 min. (25 min if using minute rice)
Number of Servings: 8
Recipe submitted by SparkPeople user ADEVORES.