Joy Z's Whole Wheat Pizza Crust

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 239.0
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.8 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 5.9 g
  • Protein: 7.6 g

View full nutritional breakdown of Joy Z's Whole Wheat Pizza Crust calories by ingredient


Introduction

MAKES TWO MEDIUM THIN/CRISPY CRUSTS. OR DIVIDE INTO FOUR SMALL PIZZA CRUSTS MAKES TWO MEDIUM THIN/CRISPY CRUSTS. OR DIVIDE INTO FOUR SMALL PIZZA CRUSTS
Number of Servings: 4

Ingredients

    *Flour, white, 1/2 cup (remove)
    *Whole Wheat Flour, 1.5 cup (remove)
    Olive Oil, 1 tbsp (remove)
    Salt, .25 tsp (remove)
    1 Pack Rapid Rise Yeast

Directions

Dissolve yeast in 1/4 c warm water. Let sit for 5 minutes. Mix flours and salt. Add oil and yeast mixture. Add enough warm water, no more than 2/3 c to form stiff ball. Cover and let stand 15 minutes. Turn out of floured surface and divide into two equal pieces. Roll out to fit pan. Cook at 425 for 5 minutes. Remove and top with sauce cheese and favorite toppings.

Number of Servings: 4

Recipe submitted by SparkPeople user JOYZER228.