Mini Quiches
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 52.4
- Total Fat: 3.4 g
- Cholesterol: 55.1 mg
- Sodium: 163.4 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.0 g
- Protein: 4.8 g
View full nutritional breakdown of Mini Quiches calories by ingredient
Introduction
Drain chicken and add hot sauce. Use a fork to shredGently stir n Blue cheese
fill each mini muffin about 3/4 of the way full. Top each with some sprinkles of 2% cheddar cheese.
Salt pepper garlic powder to taste.
Spray a 24 cup mini muffin pan with pam and fill cups with egg mixture
Bake for 350 for 30 mins. Drain chicken and add hot sauce. Use a fork to shred
Gently stir n Blue cheese
fill each mini muffin about 3/4 of the way full. Top each with some sprinkles of 2% cheddar cheese.
Salt pepper garlic powder to taste.
Spray a 24 cup mini muffin pan with pam and fill cups with egg mixture
Bake for 350 for 30 mins.
Number of Servings: 24
Ingredients
-
Blue Cheese, 5 oz
Egg, fresh, 5 large
*Swanson Canned Chicken Breast, 9 oz
1/2 cup 2% kraft cheddar cheese
Hot sauce
Garlic powder
Salt Pepper
Directions
Makes 24 mini quiches.I used serving as one
Number of Servings: 24
Recipe submitted by SparkPeople user AZUCAR323.
Number of Servings: 24
Recipe submitted by SparkPeople user AZUCAR323.