Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 52.4
Total Fat 3.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 55.1 mg
Sodium 163.4 mg
Potassium 27.7 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 4.8 g
Vitamin A 2.7 %
Vitamin B-12 2.9 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 1.4 %
Vitamin E 0.7 %
Calcium 7.0 %
Copper 0.2 %
Folate 1.8 %
Iron 0.9 %
Magnesium 0.6 %
Manganese 0.2 %
Niacin 0.3 %
Pantothenic Acid 2.3 %
Phosphorus 4.1 %
Riboflavin 4.4 %
Selenium 5.8 %
Thiamin 0.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Quiches

View the full Mini Quiches Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Quiches

21 calories of Blue Cheese, (0.21 oz)

15 calories of Egg, fresh, whole, raw, (0.21 large)

10 calories of Swanson Canned Chicken Breast, (0.38 oz)

6 calories of Kraft 2% Shredded Cheddar Cheese, (0.02 cup)


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