Meatloaf Muffins


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 97.5
  • Total Fat: 5.6 g
  • Cholesterol: 59.4 mg
  • Sodium: 213.9 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 13.9 g

View full nutritional breakdown of Meatloaf Muffins calories by ingredient



Number of Servings: 8

Ingredients

    1 lb extra lean ground beef
    8 oz tomato sauce
    1 egg
    1 c oats
    ketchup

Directions

mix beef, tomato sauce, egg, and oats with hands
form into balls and place in muffin tin
bake at 350 for 30-35 minutes
makes approx 8 muffins


Number of Servings: 8

Recipe submitted by SparkPeople user EGLENTZER.

Member Ratings For This Recipe


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    Very Good
    Very satisfying, quick to make and ready in no-time. I added only a few spices - garlic and onion powders, rosemary and tyme. - 12/1/10


  • no profile photo

    Very Good
    These went over well with my family. I used ground turkey and added a spoonful of dried minced onion for flavor. - 1/16/10