Frozen Field Strawberries, Greek Yogurt, Milled Flax Seed Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.3 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 6.2 g
  • Protein: 8.0 g

View full nutritional breakdown of Frozen Field Strawberries, Greek Yogurt, Milled Flax Seed Smoothie calories by ingredient


Introduction

Nutritious, with no added sugar.
Picked-in-the-field strawberries, flash-frozen soon after picking, add fragrant taste and nutrients. Nutritious, with no added sugar.
Picked-in-the-field strawberries, flash-frozen soon after picking, add fragrant taste and nutrients.
Number of Servings: 2

Ingredients

    Picked-in-the-field strawberries, frozen
    Fresh blueberries
    Organic, low-fat vanilla soy milk
    Milled Flax Seed
    Nonfat Greek Yogurt

Directions

Makes 2- 8 oz beverages; eat with a spoon :-)

Place frozend field strawberries in bottom of blender jar; ad milled flax seed, then soy milk, followed by the remaining ingredients.. Blend until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user LEIGHB618.