Mayocoba Beans in Vegetable Broth

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Nutritional Info

Servings Per Recipe: 24
Amount Per Serving
Calories: 83.4

Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 23.9 mg
Total Carbs: 14.7 g
Dietary Fiber: 6.2 g
Protein: 5.5 g

View full nutritional breakdown of Mayocoba Beans in Vegetable Broth calories by ingredient

Introduction

Great, high fiber beans. If you haven't worked with these before, be warned they get VERY large when soaked.
I made this as-is and let each person add whatever they like. I add a little salsa and a dollop of light sour cream. Others may choose to add a little shredded cheese. Great, high fiber beans. If you haven't worked with these before, be warned they get VERY large when soaked.
I made this as-is and let each person add whatever they like. I add a little salsa and a dollop of light sour cream. Others may choose to add a little shredded cheese.

Minutes to Prepare: 15

Minutes to Cook: 240

Number of Servings: 24

Ingredients

2 lb. mayocoba beans, sorted and soaked

4 c. (one full box) Trader Joe's Organic Low Sodium Vegetable Broth

3 c. water

Directions

Place all ingredients in slow cooker. Turn to low for 4 hours.
Makes approx. 24 1-cup servings.

Number of Servings: 24

Recipe submitted by SparkPeople user FRANCLYN.