Low-Cal cabbage Soup

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 38.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 87.4 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.9 g

View full nutritional breakdown of Low-Cal cabbage Soup calories by ingredient
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Number of Servings: 20


    1 head cabbage, shredded or chopped
    2 large onions, chopped
    16-28 ounces canned tomatoes, chopped
    2 large celery chopped
    2 large carrots chopped
    1/2 pound green beans, snapped
    1 yellow squash, chopped
    1 zucchini, chopped
    1 onion soup mix, dry
    any fresh herbs of your choice, chopped


Combine all ingredients in a large pot; fill with water until ingredients are covered. Boil for 10 minutes. Cover, lower heat, and simmer unitl vegetables are soft.

Serving size is 1 cup.

Number of Servings: 20

Recipe submitted by SparkPeople user ONECOACH.

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Member Ratings For This Recipe

  • A great wintertime soup. So tasty and very satisfying. I used frozen beans instead of fresh & it worked great. - 1/22/11

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