baked haddock with cheesy crunch

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 201.4
  • Total Fat: 5.3 g
  • Cholesterol: 92.9 mg
  • Sodium: 211.5 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 28.7 g

View full nutritional breakdown of baked haddock with cheesy crunch calories by ingredient



Number of Servings: 4

Ingredients

    Haddock (fish), 16 oz (remove)
    Butter, salted, 1 tbsp (remove)
    Onions, raw, .5 cup, chopped (remove)
    Peppers, sweet, red, raw, sliced, .5 cup (remove)
    **Nabisco Cheese Nips, Reduced Fat Cheddar (31 crackers), 30 gram(s) (remove)
    Half and Half Cream, 1 tbsp (remove)

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user SWEETISME.

TAGS:  Fish |