calcium and iron super juice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.2
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 324.8 mg
  • Total Carbs: 51.4 g
  • Dietary Fiber: 16.0 g
  • Protein: 8.5 g

View full nutritional breakdown of calcium and iron super juice calories by ingredient


Introduction

Good for getting in iron and calcium Good for getting in iron and calcium
Number of Servings: 1

Ingredients

    2 or 3 leaves kale
    2 or 3 carrots with peel

Directions

put in juicer and down the hatch!

Number of Servings: 1

Recipe submitted by SparkPeople user GLIMMERGRRL.

TAGS:  Snacks | Vegan | Vegan Snacks |