'Down Home' Nova Scotian Blueberry Pancakes

6SHARES

4.5 of 5 (18)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 102.9
  • Total Fat: 3.4 g
  • Cholesterol: 19.5 mg
  • Sodium: 240.8 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.7 g

View full nutritional breakdown of 'Down Home' Nova Scotian Blueberry Pancakes calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 12

Ingredients

    * Whole Wheat Flour, 1 1/2 cups
    * Brown Sugar, 2 tbsp.
    * Baking Powder, 3 tsp.
    * Salt, 1/2 tsp.
    * Egg, 1 large
    * Milk, 1 %, 1 3/4 cups
    * Canola Oil, 2 tbsp.
    * Wild Blueberries, frozen, 3/4 cup (About 85g.)

Directions

- Put the first 4 ingredients in a bowl.
- Put the last 3 ingredients in another bowl and stir.
- Next, place the liquid into the dry ingredients, but don't over mix. Just blend until all the dry ingredients are mixed into the liquid. A few lumps do not matter, in fact this makes a great pancake.
- Add the blueberries and blend in.

- Heat up your frying pan or griddle to a temperature where a drop of cold water on it will dance on the surface of your pan. (I use a canola spray on the pan for the first pancakes cooked then no more.)
- Take 1/4 cup of batter, and bake until surface is covered with bubbles and edges lose their glossy sheen. Turn and bake until golden brown.
- Serve hot with butter and syrup, or jam or whatever you like on them.
- Makes 12 pancakes.

Number of Servings: 12

Recipe submitted by SparkPeople user YAMAHANANA.

6SHARES

Rate This Recipe

Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    Made these for late breakfast/lunch and very delicious! Even my "meat and potatoes" husband loved them. Thanks so much for sharing this yummy recipe. - 5/17/09

    Was this review helpful?   yes  No

  • Incredible!
    2 of 2 people found this review helpful
    Wonderufl Pancakes, the wife and I made them together.. yum Yum Yum! - 5/17/09

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    I liked these very much. If I changed anything, it would be to increase the sweetener. I used splenda for baking. - 4/4/08

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    I made these for my husband who loves pancakes but hasn't had many since finding out he's diabetic. He love them and said "let's have these more often."
    Thanks for the recipe. - 9/30/07

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    You know I love these so much! (TOO much?! LOL!) Thanks for breakfast. :) - 9/19/07

    Was this review helpful?   yes  No
See All Comments