Vegetarian Hoppin' John


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.8
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 376.9 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 10.9 g
  • Protein: 11.2 g

View full nutritional breakdown of Vegetarian Hoppin' John calories by ingredient



Number of Servings: 4

Ingredients

    2 med onions, diced
    2 cloves garlic, minced
    1 can (19oz) bean blend
    1 cup cooked rice
    1/2 cup vegetable broth
    Hot sauce, salt, pepper to taste

Directions

Saute onions, garlic over medium high-heat.
Stir until onions begin to brown (5mins)
Add beans, rice, and broth.
Cover and cook 3 minutes.
Add hot sauce to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user VEGKITKAT.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Lovely name. Sounds good but we are not quite sure if it is a side dish or a soup. We think stew/casserole? Possibly to serve with our home made chickpea bread. - 3/26/15