Barley Pine Nut Casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 242.7
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 206.7 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 8.6 g
  • Protein: 6.7 g

View full nutritional breakdown of Barley Pine Nut Casserole calories by ingredient



Number of Servings: 4

Ingredients

    Barley, pearled, raw, 1 cup (remove)
    *Pine Nuts, 0.25 cup (remove)
    *Beef Bouillon Knorr OXO-1 tsp, 1 tsp (remove)
    Water, tap, 2 cup (8 fl oz) (remove)
    Red Ripe Tomatoes, 0.5 cup cherry tomatoes (remove)
    Broccoli, fresh, 0.5 cup, chopped (remove)

Directions

mix, cover and bake at 350 for 1 hour

Number of Servings: 4

Recipe submitted by SparkPeople user MSWIZARD.