Pininyahang Manok
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 224.0
- Total Fat: 7.7 g
- Cholesterol: 104.9 mg
- Sodium: 4,794.5 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 0.5 g
- Protein: 25.3 g
View full nutritional breakdown of Pininyahang Manok calories by ingredient
Number of Servings: 9
Ingredients
-
Chicken Thigh, 1000 grams
Onions, raw, 1 cup, chopped
Garlic, 5 clove
Pineapple Juice, 240 mL
*Pineapple, canned, .5 cup, crushed, sliced, or chunks
Milk, canned, evaporated, 370 mL
Salt, 6 tbsp
Directions
makes 9 servings of 1 chicken each
Number of Servings: 9
Recipe submitted by SparkPeople user SPARKTHATCHARM.
Number of Servings: 9
Recipe submitted by SparkPeople user SPARKTHATCHARM.