Creamy cucumber salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 18.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.7 mg
  • Sodium: 10.2 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.2 g

View full nutritional breakdown of Creamy cucumber salad calories by ingredient


Introduction

a great side dish for curry chicken and only 19 cal for 2/3 cup serving. a great side dish for curry chicken and only 19 cal for 2/3 cup serving.
Number of Servings: 10

Ingredients

    2 medium cucumbers
    1 small onion
    1/8 tsp black pepper or to taste
    1 tsp dill
    1/2 plain yogurt

Directions

Cut the cucumber in thin slices and soak in salt water for 30 min. Drain and rinse well. mix all ingredients and refrigerate for 4 hours enjoy.

Number of Servings: 10

Recipe submitted by SparkPeople user KJARVIS02.