Steak Stir-Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 397.9
- Total Fat: 18.8 g
- Cholesterol: 185.2 mg
- Sodium: 1,713.1 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 2.2 g
- Protein: 65.3 g
View full nutritional breakdown of Steak Stir-Fry calories by ingredient
Number of Servings: 4
Ingredients
-
1 teaspoon beef bouillon granules
1 cup boiling water
2 tablespoons cornstarch
1/3 cup soy sauce
1 pound boneless sirloin steak, cut into thin strips
1 garlic clove, minced
1 teaspoon ground ginger
1/4 teaspoon pepper
2 tablespoons vegetable oil, divided
1 large green pepper, julienned
1 cup sliced carrots or celery
5 green onions, chopped into 1 inch pieces
Hot cooked rice
Directions
1. Dissolve bouillon in water. Combine the cornstarch and soy sauce until smooth; add to bouillon. Set aside.
2. Toss beef with garlic, ginger and pepper.
3. In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until cooked as desired; remove and keep warm.
4. Heat remaining oil; stir-fry vegetables until crisp-tender. Stir soy sauce mixture and add to the skillet; bring to a boil. Cook and stir for 2 minutes. Return meat to pan and heat through. Serve over rice.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JBHOLTZ.
2. Toss beef with garlic, ginger and pepper.
3. In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until cooked as desired; remove and keep warm.
4. Heat remaining oil; stir-fry vegetables until crisp-tender. Stir soy sauce mixture and add to the skillet; bring to a boil. Cook and stir for 2 minutes. Return meat to pan and heat through. Serve over rice.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JBHOLTZ.