Apple Berry Nut Mix

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 215.0
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 225.0 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.0 g

View full nutritional breakdown of Apple Berry Nut Mix calories by ingredient



Number of Servings: 2

Ingredients

    1/4 c sunflower kernels
    1/2 c dried apples
    1/4 c dried mixed berries

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user OKGOODIES.

TAGS:  Snacks | Snack | Snacks Snack |