Citrus Grilled Salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 233.5
- Total Fat: 14.1 g
- Cholesterol: 60.0 mg
- Sodium: 55.7 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.8 g
- Protein: 23.3 g
View full nutritional breakdown of Citrus Grilled Salmon calories by ingredient
Number of Servings: 4
Ingredients
-
2 tbsp. Salt and Pepper Blend
4, 4 oz. salmon fillets
4 slices of lemon
4 slices of orange
2 Tbsp. White Wine
cooking spray
Directions
1. Preheat oven to 375 degrees F.
2. Spray a 9 x 9 x 2 inch pan with cooking spray.
3. Lay fish in pan. Coat each fillet with your salt and pepper blend.
4. Alternate slices of lemon and orange on top of fish. Sprinkle fish with wine.
5. Place in the oven for 5 minutes. Turn oven to 325 degrees F and continue to cook 5 minutes. Rest 3-4 minutes before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user ANNIEAROMA.
2. Spray a 9 x 9 x 2 inch pan with cooking spray.
3. Lay fish in pan. Coat each fillet with your salt and pepper blend.
4. Alternate slices of lemon and orange on top of fish. Sprinkle fish with wine.
5. Place in the oven for 5 minutes. Turn oven to 325 degrees F and continue to cook 5 minutes. Rest 3-4 minutes before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user ANNIEAROMA.