Salmon Patties
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 43.3
- Total Fat: 2.1 g
- Cholesterol: 27.7 mg
- Sodium: 120.4 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.0 g
- Protein: 3.7 g
View full nutritional breakdown of Salmon Patties calories by ingredient
Introduction
using unsalted saltine crackers, these patties have an extra crunch when cooked in olive oil on Med High heat until dark golden brown using unsalted saltine crackers, these patties have an extra crunch when cooked in olive oil on Med High heat until dark golden brownNumber of Servings: 4
Ingredients
-
1 can of pink salmon
1 egg
20 crackers crushed
lemon pepper
Directions
makes 8 (2") patties
dump 1 can of salmon into a large mixing bowl, clean out bones and dark skin if desired
add one egg and lemon pepper (light or heavy) and stir to mix
add 20 crushed crackers (fat free and salt free preferred)
mix well, let stand for 5 min
pre-heat skillet with Pam spray olive oil
stir salmon mixture and make patties
(I use an ice cream scoop to create even sized portions)
cook patties about 5-6 min per side or until dark golden brown
Number of Servings: 4
Recipe submitted by SparkPeople user BETTYSUE67.
dump 1 can of salmon into a large mixing bowl, clean out bones and dark skin if desired
add one egg and lemon pepper (light or heavy) and stir to mix
add 20 crushed crackers (fat free and salt free preferred)
mix well, let stand for 5 min
pre-heat skillet with Pam spray olive oil
stir salmon mixture and make patties
(I use an ice cream scoop to create even sized portions)
cook patties about 5-6 min per side or until dark golden brown
Number of Servings: 4
Recipe submitted by SparkPeople user BETTYSUE67.