Homemade Honey Mustard

Homemade Honey Mustard
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 220.9
  • Total Fat: 1.5 g
  • Cholesterol: 68.4 mg
  • Sodium: 78.2 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 27.4 g

View full nutritional breakdown of Homemade Honey Mustard calories by ingredient


Introduction

Homemade Honey Mustard Chicken Homemade Honey Mustard Chicken
Number of Servings: 6

Ingredients

    Honey, 0.5 cup
    Pepper, black, 1 tsp
    Basil, 0.33 tbsp
    Parsley, dried, 1 tsp
    Dijon Mustard, 5 serving
    Chicken Breast, no skin, 3 breast, bone and skin removed

Directions

Combine Honey, Dijon Mustard, Basil, Black Pepper and Parsley in a mixing cup and reserve for about 1 hr so seasonings can "set".

Take the three pieces of Chicken Breast (they should already be boneless and skinless), cut into chunks.

Preheat the oven to 400 degrees.

Put the chicken chunks into a casserole dish evenly and pour the honey mustard mix on top.

Bake Chicken for 20 minutes on 400 Degrees.

I serve this over Rice with Red Bell Peppers.

Number of Servings: 6

Recipe submitted by SparkPeople user JADEDANGEL1978.