low fat simple hot water corn bread

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 50.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 215.0 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.0 g

View full nutritional breakdown of low fat simple hot water corn bread calories by ingredient


Introduction

can add a pinch of salt & splenda if you like more flavor can add a pinch of salt & splenda if you like more flavor
Number of Servings: 2

Ingredients

    1/4 cup complete corn meal
    1/4 cup boiling water

Directions

combine ingredients
let set up 3 minutes
form into 2 patties
cook on low heat in pan w/non-stick spray til brown on one side, flip and cook on other side til brown


Number of Servings: 2

Recipe submitted by SparkPeople user BMCQUEEN006.

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