Knedlik Family Chili
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 398.5
- Total Fat: 14.4 g
- Cholesterol: 54.4 mg
- Sodium: 1,577.7 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 13.2 g
- Protein: 23.6 g
View full nutritional breakdown of Knedlik Family Chili calories by ingredient
Introduction
Homemade chili. Homemade chili.Number of Servings: 7
Ingredients
-
20 oz can Whole tomatoes
Small can tomatoe sauce
2 cans Dark Red Kidney Beans
1 can Light Red Kidney Beans
Directions
Brown meat in large pot. While meat is browning, dice the tomatoes. Add all the ingredients and bring to a boil. Simmer for 45-60 minutes.
Spices to add to taste:
Seasoned salt
Garlic powder
Cayenne pepper
Chili powder
Cumin (must add).
Use all seasoning except cumin on the meat while browning.
Number of Servings: 7
Recipe submitted by SparkPeople user NEEDLE95.
Spices to add to taste:
Seasoned salt
Garlic powder
Cayenne pepper
Chili powder
Cumin (must add).
Use all seasoning except cumin on the meat while browning.
Number of Servings: 7
Recipe submitted by SparkPeople user NEEDLE95.