Knedlik Family Chili

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 398.5
  • Total Fat: 14.4 g
  • Cholesterol: 54.4 mg
  • Sodium: 1,577.7 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 13.2 g
  • Protein: 23.6 g

View full nutritional breakdown of Knedlik Family Chili calories by ingredient


Homemade chili. Homemade chili.
Number of Servings: 7


    20 oz can Whole tomatoes
    Small can tomatoe sauce
    2 cans Dark Red Kidney Beans
    1 can Light Red Kidney Beans


Brown meat in large pot. While meat is browning, dice the tomatoes. Add all the ingredients and bring to a boil. Simmer for 45-60 minutes.

Spices to add to taste:
Seasoned salt
Garlic powder
Cayenne pepper
Chili powder
Cumin (must add).
Use all seasoning except cumin on the meat while browning.

Number of Servings: 7

Recipe submitted by SparkPeople user NEEDLE95.