Black and Blue Berry Greek Yogurt
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 119.0
- Total Fat: 0.1 g
- Cholesterol: 6.7 mg
- Sodium: 142.2 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 5.6 g
- Protein: 8.5 g
View full nutritional breakdown of Black and Blue Berry Greek Yogurt calories by ingredient
Number of Servings: 1
Ingredients
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1/4 C. Fresh Blueberries
1/4 C. Fresh Blackberries
8oz Greek Non-Fat Yogurt
2 packets of Truvia or 2 tsp of any Stevia sweetner.
Directions
Add Blueberries and Blackberries to a blender and run until they are in little pieces or smooth however you want the consistancy. If you have a blender that mixes as well add the yogurt to the berries and blend. If not pour the blended berries into a bowl into a cup of yogurt, add stevia and mix.
Number of Servings: 1
Recipe submitted by SparkPeople user SHANNON_WI.
Number of Servings: 1
Recipe submitted by SparkPeople user SHANNON_WI.
Member Ratings For This Recipe
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