Black Bean Double Chocolate Pound Cake (Flourless)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 169.7
- Total Fat: 7.5 g
- Cholesterol: 106.3 mg
- Sodium: 97.5 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 3.9 g
- Protein: 6.9 g
View full nutritional breakdown of Black Bean Double Chocolate Pound Cake (Flourless) calories by ingredient
Introduction
This is a decadent super-rich, super chocolately, low-calorie pound cake that's a spin off of a brownie recipe. It's delicious on its own, or when topped with cherry pie filling and fat free cool whip. This is a decadent super-rich, super chocolately, low-calorie pound cake that's a spin off of a brownie recipe. It's delicious on its own, or when topped with cherry pie filling and fat free cool whip.Number of Servings: 8
Ingredients
-
- 15 oz can of black beans (drained and well rinsed)
- 4 large eggs
- 1/4 cup molasses
- 5 tbsp cocoa powder
- 2 tbsp instant coffee, dissolved in water.
- 1tsp baking powder
- 2 tbsp olive oil
- 1 tbsp vanilla
- 2 tbsp semisweet chocolate chips
Directions
1. Combine the beans, eggs, molasses, cocoa powder, coffee, baking powder, olive oil and vanilla in a blender. Blend until smooth.
2. Preheat oven to 350 degrees.
3. Coat a loaf pan with cooking spray. Pour mixture from blender into pan.
4. Sprinkle chocolate chips evenly over the top of the mixture.
5. Place pan in the oven for 25-30 minutes.
Allow to cool before cutting into 8 slices.
It's delicious on its own or topped with 2 tbsp cherry pie filling and fat free cool whip.
Number of Servings: 8
Recipe submitted by SparkPeople user KEELYME.
2. Preheat oven to 350 degrees.
3. Coat a loaf pan with cooking spray. Pour mixture from blender into pan.
4. Sprinkle chocolate chips evenly over the top of the mixture.
5. Place pan in the oven for 25-30 minutes.
Allow to cool before cutting into 8 slices.
It's delicious on its own or topped with 2 tbsp cherry pie filling and fat free cool whip.
Number of Servings: 8
Recipe submitted by SparkPeople user KEELYME.