Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.7 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 106.3 mg |
| Sodium | 97.5 mg |
| Potassium | 349.9 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 8.0 g |
| Protein | 6.9 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.5 % |
| Calcium | 8.0 % |
| Copper | 12.5 % |
| Folate | 15.2 % |
| Iron | 11.5 % |
| Magnesium | 16.8 % |
| Manganese | 22.0 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 13.0 % |
| Riboflavin | 9.2 % |
| Selenium | 14.9 % |
| Thiamin | 6.8 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Double Chocolate Pound Cake (Flourless)
View the full Black Bean Double Chocolate Pound Cake (Flourless) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Double Chocolate Pound Cake (Flourless)
43 calories of Beans, black, (0.19 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Molasses, (0.03 cup)
18 calories of Chocolate Chips, Semisweet (Nestle Toll House), (0.25 tbsp)
8 calories of Cocoa, dry powder, unsweetened, (0.63 tbsp)
5 calories of Vanilla Extract, (0.13 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Instant Coffee, (3.75 mL)
Calories per serving of Black Bean Double Chocolate Pound Cake (Flourless)
43 calories of Beans, black, (0.19 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Molasses, (0.03 cup)
18 calories of Chocolate Chips, Semisweet (Nestle Toll House), (0.25 tbsp)
8 calories of Cocoa, dry powder, unsweetened, (0.63 tbsp)
5 calories of Vanilla Extract, (0.13 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Instant Coffee, (3.75 mL)
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