My Mixed Berry & Peach Smoothie!

My Mixed Berry & Peach Smoothie!
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 341.2
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 81.5 mg
  • Total Carbs: 66.6 g
  • Dietary Fiber: 19.8 g
  • Protein: 22.3 g

View full nutritional breakdown of My Mixed Berry & Peach Smoothie! calories by ingredient


Introduction

This is the best smoothie ever! I eat it every morning for breakfast, and get my protein fix with the yogurt and energy fix from the fruit... thebest thing about it is it's completely FAT FREE and LOADED with antioxidants.... in a healthy way, of course:) This is the best smoothie ever! I eat it every morning for breakfast, and get my protein fix with the yogurt and energy fix from the fruit... thebest thing about it is it's completely FAT FREE and LOADED with antioxidants.... in a healthy way, of course:)
Number of Servings: 1

Ingredients

    -3/4 cup of Plain, Non-fat Greek Yogurt (I prefer Chobani or Fage)
    -2 Peaches, sliced
    -1 cup of Frozen Raspberries
    -1 cup of Frozen Blackberries (If I don't have any blackberries, I just double the raspberries)

Directions

Put the peaches in the bottom of a blender. Then put the greek yogurt over the peaches and top them with the raspberries and blackberries. You will not need any ice for this smoothie (because the fruit is frozen) Puree until smooth and enjoy!

*If it's taking a while to blend then stir it or add a little bit of water to help it get going!

Number of Servings: 1

Recipe submitted by SparkPeople user VAWOODRU.