veggie shake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 156.8 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 9.5 g

View full nutritional breakdown of veggie shake calories by ingredient



Number of Servings: 4

Ingredients

    soy milk, yogurt, banana, kale, cabbage, carrots

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user MORRISON111.

TAGS:  Snacks |