Taco Stew 1c=1serving

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 225.9
  • Total Fat: 10.2 g
  • Cholesterol: 34.0 mg
  • Sodium: 375.4 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 6.4 g
  • Protein: 14.8 g

View full nutritional breakdown of Taco Stew 1c=1serving calories by ingredient



Number of Servings: 10

Ingredients

    Throw it all in the crock pot and stir. Don't drain the beans for more flavor. Cook on High for 4-6hrs. Turn to low and simmer until ready to eat.
    Can add fresh cilantro before eating. Serve with crackers or bread or alone.

Directions

It makes 10 1c. servings

Number of Servings: 10

Recipe submitted by SparkPeople user PVILLAGO.