Turkey & Spinach Meat Loaf
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 237.2
- Total Fat: 8.4 g
- Cholesterol: 113.3 mg
- Sodium: 1,115.0 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 2.7 g
- Protein: 22.3 g
View full nutritional breakdown of Turkey & Spinach Meat Loaf calories by ingredient
Introduction
Turkey, Spinach, Onion & Green Pepper Meat Loaf Turkey, Spinach, Onion & Green Pepper Meat LoafNumber of Servings: 10
Ingredients
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2 lbs ground lean turkey
2 tbsp worcestershire sauce
1 cup chopped green pepper
2 cups chopped yellow onion
10 oz frozen chopped spinach, defrosted & drained well
1 cup old fashioned oats
2 extra large eggs
1/2 cup ketchup
1 tbsp garlic powder
1 tbsp pepper
1 tbsp salt
2 tsp chili powder
Directions
Sautee green pepper & onion, then add all ingredients. Mix well. Will make one large loaf or two small loaves. Put on baking sheet sprayed with non-stick coating. Bake at 325 degrees for 1 1/2 hours.
Number of Servings: 10
Recipe submitted by SparkPeople user CMARKS1957.
Number of Servings: 10
Recipe submitted by SparkPeople user CMARKS1957.
Member Ratings For This Recipe
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