Corinthian Beef Stew
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 238.5
- Total Fat: 6.2 g
- Cholesterol: 72.1 mg
- Sodium: 571.6 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 1.6 g
- Protein: 28.9 g
View full nutritional breakdown of Corinthian Beef Stew calories by ingredient
Number of Servings: 4
Ingredients
-
3 slices bacon
1 lb. beef stew meat
1/4 c. all purpose flour
1/2 c. chopped onion
1 c. chopped carrot
2 whole cloves
4 peppercorns
2 bay leaves
1 can beef consomme
1/2 c. red wine
Directions
Cook bacon in large dutch oven, remove and drain. Put flour in a plastic bag, add beef and shake to coat, pour into dutch oven and cook until browned. Add remaining ingredients and bring to a boil. Cover and place in oven set to 300, cook for 2 1/2 hours. Check half way through cooking to make sure there is enough liquid, add more beef broth if too dry. Serve over egg noodles or spaetzle.
Number of Servings: 4
Recipe submitted by SparkPeople user AMYVANDERPOEST.
Number of Servings: 4
Recipe submitted by SparkPeople user AMYVANDERPOEST.
Member Ratings For This Recipe
-
KITCHENISTA