Corinthian Beef Stew

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 238.5
  • Total Fat: 6.2 g
  • Cholesterol: 72.1 mg
  • Sodium: 571.6 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 28.9 g

View full nutritional breakdown of Corinthian Beef Stew calories by ingredient
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Number of Servings: 4


    3 slices bacon
    1 lb. beef stew meat
    1/4 c. all purpose flour
    1/2 c. chopped onion
    1 c. chopped carrot
    2 whole cloves
    4 peppercorns
    2 bay leaves
    1 can beef consomme
    1/2 c. red wine


Cook bacon in large dutch oven, remove and drain. Put flour in a plastic bag, add beef and shake to coat, pour into dutch oven and cook until browned. Add remaining ingredients and bring to a boil. Cover and place in oven set to 300, cook for 2 1/2 hours. Check half way through cooking to make sure there is enough liquid, add more beef broth if too dry. Serve over egg noodles or spaetzle.

Number of Servings: 4

Recipe submitted by SparkPeople user AMYVANDERPOEST.

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