Broccoli and Garlic Linguine

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 285.5
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 406.8 mg
  • Total Carbs: 48.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 9.3 g

View full nutritional breakdown of Broccoli and Garlic Linguine calories by ingredient
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Number of Servings: 6


    Broccoli, frozen, 1 package (10 oz)
    Dreamfield’s High Fiber Linguine, 13.25 oz
    Extra Virgin Olive Oil, 3 tbsp
    Garlic powder, 1 tsp
    Salt, 1 tsp
    Pepper, black, .25 tsp
    Pepper, red or cayenne, .25 tsp


Place broccoli in a microwave-safe container and cook according to package directions. when cooked, drizzle with half the olive oil. Add half the garlic powder, salt and pepper. Bring large pot of water to a boil and add pasta, stirring occasionally. Boil pasta according to package directions and drain. Place in large serving bowl and drizzle with remaining olive oil. Add cooked and seasoned broccoli and toss to blend. Serves 4.

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