Southwest Chicken Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 140.3
- Total Fat: 1.9 g
- Cholesterol: 30.7 mg
- Sodium: 801.1 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 2.0 g
- Protein: 11.9 g
View full nutritional breakdown of Southwest Chicken Soup calories by ingredient
Introduction
Another easy-to-make chicken soup----thick and satisfying! Another easy-to-make chicken soup----thick and satisfying!Number of Servings: 4
Ingredients
-
1 Can (14.5 oz) Stewed Tomatoes
1 Can Stokes Green Chile Sauce w/chicken (14.5 oz)
1 small can hot diced chiles
.25 Cup frozen fiesta corn
4 oz. Chicken Breast (from Rotisserie chicken)
Tips
I quadruple the recipe and keep it on hand for quick, lo-cal lunches.
Directions
Makes 4 1-cup servings
Combine the canned tomatoes, green chile sauce, frozen corn, with left-over chicken. Add hot chiles to taste. Heat thoroughly, and eat. Good with steamed corned tortillas. (To heat the tortillas, wrap in paper towel (2-4 tortillas at a time) and microwave for 2 minutes.
Combine the canned tomatoes, green chile sauce, frozen corn, with left-over chicken. Add hot chiles to taste. Heat thoroughly, and eat. Good with steamed corned tortillas. (To heat the tortillas, wrap in paper towel (2-4 tortillas at a time) and microwave for 2 minutes.