Kale Chips
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 43.8
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 110.0 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.9 g
- Protein: 0.9 g
View full nutritional breakdown of Kale Chips calories by ingredient
Submitted by: AUT0N0M0US12
Number of Servings: 6
Ingredients
-
1 head of kale, torn into pieces
1/4 t salt
1/8 t black pepper
1/4 t garlic powder
Directions
Preheat oven to 400 degrees.
Wash kale and tear into chip size strips. Toss with olive oil, salt pepper, and garlic powder.
Arrange on a baking sheet or stone. Bake for 20-30 minutes until crispy. Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user AUT0N0M0US12.
Wash kale and tear into chip size strips. Toss with olive oil, salt pepper, and garlic powder.
Arrange on a baking sheet or stone. Bake for 20-30 minutes until crispy. Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user AUT0N0M0US12.
