Sweedish Meatballs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 356.9
  • Total Fat: 23.2 g
  • Cholesterol: 106.0 mg
  • Sodium: 831.0 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 18.5 g

View full nutritional breakdown of Sweedish Meatballs calories by ingredient
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Number of Servings: 6


    1 cup bread crumbs
    1/3 cup milk
    1/4 cup minced onion
    1 lb ground beef
    1 egg, slightly beaten
    1.5 tsp salt
    1/8 tsp pepper
    1/2 tsp nutmeg
    2 tbsp butter
    2 tsp flour
    1 cup hot water
    1 boullion cube
    1/2 cupskim milk
    1/2 cup light cream


Soak bread crumbs in 1/3 cup milk. Add onion, meat, egg & seasonings. Mix thoroughly. Shap into 1" balls. Saute in butter ins killet until lightly browned on all sides. Remove meat, add flour to fat and blend. Add water, boullion cube, 1/2 cup milk & 1/2 cup cream. Cook and stir over medium heat until sauce is smooth & thickened ~2 minutes. Add meatballs, cover, simmer for 15 minutes. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user CTF4035.

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