Tam's Low Fat Pistachio Dream

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 219.5
  • Total Fat: 2.1 g
  • Cholesterol: 0.6 mg
  • Sodium: 436.3 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.6 g

View full nutritional breakdown of Tam's Low Fat Pistachio Dream calories by ingredient
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Submitted by:


Sinfully good, without so much sin. :) Sinfully good, without so much sin. :)
Number of Servings: 12


    50 Reduced Fat Ritz Crackers
    30 Sprays of I Can't Believe it's Not Butter original buttery spray
    3 1/2 c. fat free vanilla ice cream, softened
    2 small packages pistachio pudding mix
    1 1/2 c. non-fat milk
    1 package fat free whipped topping


Makes 12 servings

Crush crackers and place into 13" x 9" pan. Spray 30 times with butter spray to help it set.

Combine pudding mixes and milk. Mix until well blended. Add ice cream and beat until smooth. Pour over top of cracker crust. Let chill for 2 hours. Frost with whipped topping and enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user IMASILLYMOMMA.

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