Country Fried Steak

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 440.0
  • Total Fat: 25.8 g
  • Cholesterol: 86.5 mg
  • Sodium: 571.3 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 24.3 g

View full nutritional breakdown of Country Fried Steak calories by ingredient

Number of Servings: 4


    1/2 cup flour
    1/2 teaspoon salt
    1/2 teaspoon pepper
    3/4 cup buttermilk
    1 cup crushed saltines
    4 - 4 ounce lean ground beef patties
    1 Tablespoon Canola Oil


In a plastic bag or bowl, combine flour, salt and pepper. Place buttermilk in a shallow bowl. Place saltine crumbs in a plastic bag or bowl. Coat patties with flour mixture; then dip into buttermilk and coat with crumbs. In a large skillet over med-high heat, cook patties in hot oil for 2-3 minutes per side or until golden and cooked to desired doneness. Remove and keep warm. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user SCRAPPYLOUISA.