Nondairy Broccoli potato soup

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 94.6
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 272.5 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.3 g

View full nutritional breakdown of Nondairy Broccoli potato soup calories by ingredient



Number of Servings: 7

Ingredients

    * Broccoli, fresh, 1 bunch (remove)
    * *Potato, raw, 4 cup diced (remove)
    * *Knorr Vegetarian Vegetable Bullion Cube (each), 1 serving (remove)
    * Water, tap, 10 cup (8 fl oz) (remove)

Directions

peel potatoes
add to pot with water and bullion and cook until potatoes fall apart easily
add chopped broccoli and cook until tender, but don't over cook
Remove from heat, and puree with an immersion blender.
Taste, and season with salt and pepper.
If you want to make it more traditional, grate lactose free cheddar on top when you serve.

Number of Servings: 7

Recipe submitted by SparkPeople user MEGFREW.