Goulash

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 250.2
  • Total Fat: 6.4 g
  • Cholesterol: 62.4 mg
  • Sodium: 495.0 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 21.3 g

View full nutritional breakdown of Goulash calories by ingredient


Introduction

Quick Easy one pot dish! Quick Easy one pot dish!
Number of Servings: 6

Ingredients

    1/2 lb 93% lean ground beef
    1/2 lb lean ground turkey
    1 Can Campbells Tomatoe Soup
    1 cup of 1% Milk
    1 Can Campbells Pork & Beans
    2 "handfulls" egg noodles (whole wheat if preferred)
    Salt, Pepper and Onion Powder to taste
    3-5 drops of Hot Sauce (optional) to taste

Directions

Brown Ground Beef & turkey - add salt, pepper and onion powder to taste. Once meat is fully browned, Add Tomatoe Soup and mix well with meat, thinning with Milk. Add the Can of Baked Beans and bring all ingredients to a boil Add additional salt, pepper, and Onion powder (if desired) as well as a few drops of Hot Sauce (optional) at this stage. Once all ingredients are boiling, add noodles - stire together well. Cover and lower heat to a low simmer. Stir occassionally to assure no sticking. Once noodles are cooked it is ready to serve. Serve with a salad and bread. Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user KCDUNNE.