Pumpkin Pie smoothie

Pumpkin Pie smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 99.7
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 187.1 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 2.4 g

View full nutritional breakdown of Pumpkin Pie smoothie calories by ingredient


Introduction

I didn't use the protien powder but will next time I didn't use the protien powder but will next time
Number of Servings: 1

Ingredients

    1 cup almond milk
    1/2 cup canned pumpkin
    1 heaping tsp pumpkin pie spice (or 1 tsp cinnamon, 1/4 tsp ginger, 1/4 tsp nutmeg)
    1 tsp splenda
    1/2 serving Vanilla Protein powder (optional)
    2 large ice cubes

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user ALEASHA123.