Guiso de Frejoles

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 886.2
  • Total Fat: 16.3 g
  • Cholesterol: 150.0 mg
  • Sodium: 1,793.7 mg
  • Total Carbs: 113.9 g
  • Dietary Fiber: 26.9 g
  • Protein: 73.8 g

View full nutritional breakdown of Guiso de Frejoles calories by ingredient



Number of Servings: 1

Ingredients

    Beans, pinto, 1 cup
    Onions, raw, 1 medium
    4 Italian tomato (remove)
    Apples, 1 medium
    Beef, tip round, 250 grams
    Garlic, 2 tsp
    Korean Hot Pepper Paste, 2 tsp
    Olive Oil, 1 1tsp
    Granulated Sugar, 1 tsp
    Cumin seed, 1 tsp

Directions

Cook hot paste with oil. Add garlic and onion until cooked. Add the rest of the ingredients. Top with water, let cook in medium until it has a thick soup consistency. Addtionaly you can add the herb of your taste e.g. bay leaves, dry oregano...

Number of Servings: 1

Recipe submitted by SparkPeople user NOMADICA.