Tossed Salad With Fruit and Orange Baked Chicken Breast
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 255.9
- Total Fat: 7.1 g
- Cholesterol: 2.3 mg
- Sodium: 184.8 mg
- Total Carbs: 47.7 g
- Dietary Fiber: 7.5 g
- Protein: 6.1 g
View full nutritional breakdown of Tossed Salad With Fruit and Orange Baked Chicken Breast calories by ingredient
Introduction
This salad has it all taste and it is health. This salad has it all taste and it is health.Number of Servings: 2
Ingredients
-
8 oz. chicken breast baked in orange juice with sliced oranges
1 apple
1 Orange chopped up (cold)
1 Orange chopped and cooked in the chicken breast
8 strawberries sliced
Lettus
Tomatoes (10 cherry tomatoes)
Dressing: Kens Raspberry Vinegarette with walnuts (Low calorie)
Directions
Bake the chicken breast in the squeezed orange juice and add a small orange
Chopped. Mix lettus, tomatoes, strawberries, 1 chopped orange, and 1 chopped apple.
Prepare 2 plates with cold ingredients, and top with chicken breast and warm chopped oranges.
Top with dressing.
Number of Servings: 2
Recipe submitted by SparkPeople user BENNYMON4.
Chopped. Mix lettus, tomatoes, strawberries, 1 chopped orange, and 1 chopped apple.
Prepare 2 plates with cold ingredients, and top with chicken breast and warm chopped oranges.
Top with dressing.
Number of Servings: 2
Recipe submitted by SparkPeople user BENNYMON4.