Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 255.9
Total Fat 7.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 2.3 mg
Sodium 184.8 mg
Potassium 996.0 mg
Total Carbohydrate 47.7 g
Dietary Fiber 7.5 g
Sugars 23.4 g
Protein 6.1 g
Vitamin A 64.5 %
Vitamin B-12 0.3 %
Vitamin B-6 20.5 %
Vitamin C 295.0 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 10.3 %
Copper 14.6 %
Folate 36.8 %
Iron 12.4 %
Magnesium 14.4 %
Manganese 33.2 %
Niacin 13.6 %
Pantothenic Acid 11.3 %
Phosphorus 14.6 %
Riboflavin 15.4 %
Selenium 4.7 %
Thiamin 17.6 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tossed Salad With Fruit and Orange Baked Chicken Breast


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tossed Salad With Fruit and Orange Baked Chicken Breast

60 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (1 serving)

45 calories of Oranges, (1 small (2-3/8" dia))

33 calories of Tossed Salad, (1.50 cup)

28 calories of Apples, fresh with skin, (0.50 small (2-1/2" dia) (approx 4 per lb))

23 calories of Oranges, (0.50 small (2-3/8" dia))

22 calories of Strawberries, fresh, (4 large (1-3/8" dia))

18 calories of Red Ripe Tomatoes, (5 cherry)

5 calories of Chicken Breast (cooked), no skin, roasted, (4 grams)


No nutrition or calorie comments found.