Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 215.0
Total Fat 18.5 g
Saturated Fat 3.9 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 7.2 g
Cholesterol 17.4 mg
Sodium 280.4 mg
Potassium 231.4 mg
Total Carbohydrate 10.1 g
Dietary Fiber 2.9 g
Sugars 3.6 g
Protein 4.9 g
Vitamin A 17.7 %
Vitamin B-12 5.5 %
Vitamin B-6 7.7 %
Vitamin C 51.5 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 12.4 %
Copper 11.2 %
Folate 14.5 %
Iron 5.6 %
Magnesium 7.1 %
Manganese 50.7 %
Niacin 3.1 %
Pantothenic Acid 5.1 %
Phosphorus 13.0 %
Riboflavin 14.2 %
Selenium 5.5 %
Thiamin 11.4 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry & Feta Salad

View the full Strawberry & Feta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry & Feta Salad

107 calories of Pecans, (0.13 cup, chopped)

51 calories of Feta Cheese, (0.13 cup, crumbled)

30 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (0.50 serving)

12 calories of Strawberries, fresh, (0.25 cup, sliced)

4 calories of Romaine Lettuce (salad), (3 inner leaf)


Nutrition & Calorie Comments  

This tasted ok but you might want to substitute the fatty feta for fat free to avoid all that fat.