Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 215.0 | Total Fat | 18.5 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 3.6 g |
Monounsaturated Fat | 7.2 g |
Cholesterol | 17.4 mg |
Sodium | 280.4 mg |
Potassium | 231.4 mg |
Total Carbohydrate | 10.1 g |
Dietary Fiber | 2.9 g |
Sugars | 3.6 g |
Protein | 4.9 g |
Vitamin A | 17.7 % | Vitamin B-12 | 5.5 % |
---|---|
Vitamin B-6 | 7.7 % |
Vitamin C | 51.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 12.4 % |
Copper | 11.2 % |
Folate | 14.5 % |
Iron | 5.6 % |
Magnesium | 7.1 % |
Manganese | 50.7 % |
Niacin | 3.1 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 13.0 % |
Riboflavin | 14.2 % |
Selenium | 5.5 % |
Thiamin | 11.4 % |
Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry & Feta Salad
View the full Strawberry & Feta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry & Feta Salad
107 calories of Pecans, (0.13 cup, chopped)
51 calories of Feta Cheese, (0.13 cup, crumbled)
30 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (0.50 serving)
12 calories of Strawberries, fresh, (0.25 cup, sliced)
4 calories of Romaine Lettuce (salad), (3 inner leaf)
Calories per serving of Strawberry & Feta Salad
107 calories of Pecans, (0.13 cup, chopped)
51 calories of Feta Cheese, (0.13 cup, crumbled)
30 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (0.50 serving)
12 calories of Strawberries, fresh, (0.25 cup, sliced)
4 calories of Romaine Lettuce (salad), (3 inner leaf)
Calories in Similar Recipes
- A sweet and crunchy taste for this terrific chicken dish.
- Skimming the fat off the chicken stock and using minimal oil and no added salt means that this crunchy...
- Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium ...
- Very Filling and Tasty. Great for Breakfast!
- Light clouds of cookies in Christmas colors
- Tradition with a vegan twist.
- Bananas and low-fat buttermilk give this old favorite its moistness and help lower the fat.
- Fruit salad
- Serve this warm treat for breakfast instead of the traditional oatmeal. Printed with permission from...
- This tasty bread is low in saturated fat and cholesterol, thanks to the small amount of oil and egg ...
- A delicious plain sugar free cheesecake made with a pecan crust.
Nutrition & Calorie Comments