Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 198.6 | Total Fat | 11.7 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 13.6 mg |
Sodium | 69.5 mg |
Potassium | 869.7 mg |
Total Carbohydrate | 18.2 g |
Dietary Fiber | 8.5 g |
Sugars | 2.2 g |
Protein | 9.1 g |
Vitamin A | 60.7 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 20.7 % |
Vitamin C | 165.0 % |
Vitamin D | 0.0 % |
Vitamin E | 7.2 % |
Calcium | 6.7 % |
Copper | 10.3 % |
Folate | 56.3 % |
Iron | 12.2 % |
Magnesium | 10.4 % |
Manganese | 57.2 % |
Niacin | 22.7 % |
Pantothenic Acid | 16.2 % |
Phosphorus | 15.0 % |
Riboflavin | 17.2 % |
Selenium | 7.8 % |
Thiamin | 13.0 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grandma's strawberry salad
View the full Grandma's strawberry salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grandma's strawberry salad
95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)
35 calories of Strawberries, fresh, (0.33 pint as purchased, yields)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (0.33 serving)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
Calories per serving of Grandma's strawberry salad
95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)
35 calories of Strawberries, fresh, (0.33 pint as purchased, yields)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (0.33 serving)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
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