Apple Carrot Flax Muffins
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 84.0
- Total Fat: 3.1 g
- Cholesterol: 15.6 mg
- Sodium: 203.2 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 3.3 g
- Protein: 2.9 g
View full nutritional breakdown of Apple Carrot Flax Muffins calories by ingredient
Introduction
A lower fat, lower sugar variation of a few other apple/carrot/flax recipes on here. A lower fat, lower sugar variation of a few other apple/carrot/flax recipes on here.Number of Servings: 24
Ingredients
-
1.5 cups whole wheat flour
0.75 cup ground flax
0.75 cup oat bran
1/2 cup sugar
1 tsp baking soda
1 tsp salt
2 tsp baking powder
1 tsp cinnamon
1 tsp allspice
3/4 cup nonfat milk
2 large eggs
1 tsp vanilla
2 tbsp canola oil
2 cups shredded carrots
2 cups shredded apples (about 5 small Spartans)
Directions
Preheat oven to 350*F.
Mix all dry ingredients.
Mix all wet ingredients.
Fold together until JUST combined.
Fold in carroge and apples.
Fill muffin cups 2/3 full.
Bake for 15-20min.
Raisins can be added also.
Number of Servings: 24
Recipe submitted by SparkPeople user CHAOTICMUM.
Mix all dry ingredients.
Mix all wet ingredients.
Fold together until JUST combined.
Fold in carroge and apples.
Fill muffin cups 2/3 full.
Bake for 15-20min.
Raisins can be added also.
Number of Servings: 24
Recipe submitted by SparkPeople user CHAOTICMUM.