Easy Spinach Pie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 161.5
- Total Fat: 6.8 g
- Cholesterol: 215.0 mg
- Sodium: 446.1 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 3.1 g
- Protein: 18.8 g
View full nutritional breakdown of Easy Spinach Pie calories by ingredient
Introduction
Vary this recipe using chopped lean ham, swiss cheese, lf or ff feta & tomatoes, etc. Vary this recipe using chopped lean ham, swiss cheese, lf or ff feta & tomatoes, etc.Number of Servings: 4
Ingredients
-
16 oz chopped frozen spinach, thawed & drained very well
4 eggs
1 cup fat free cottage cheese
1/2 cup shredded soy or reduced fat cheddar cheese (calorie count was done using soy)
2 tsp chopped garlic
salt & pepper to taste
Directions
Preheat oven to 350 degrees. Spray deep-dish pie pan with cooking spray.
Stir all ingredients together in a large bowl until well-mixed. Pour into pie pan, and bake for 45 minutes.
Great hot or cold!
Number of Servings: 4
Recipe submitted by SparkPeople user HKBLODGETT.
Stir all ingredients together in a large bowl until well-mixed. Pour into pie pan, and bake for 45 minutes.
Great hot or cold!
Number of Servings: 4
Recipe submitted by SparkPeople user HKBLODGETT.