Shepherd's pie with Cauliflower topping
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 287.7
- Total Fat: 20.1 g
- Cholesterol: 60.7 mg
- Sodium: 468.0 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 2.7 g
- Protein: 20.6 g
View full nutritional breakdown of Shepherd's pie with Cauliflower topping calories by ingredient
Number of Servings: 8
Ingredients
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# Ground beef, extra lean, 16 oz (remove)
# *Fresh Zucchini small (4.2 oz), 1.5 serving (remove)
# *Fresh Mushrooms, 4 oz (remove)
# *Carrot (fresh), 100 gram(s) (remove)
# *onion, fresh, 1 cup (remove)
# *Celery, Fresh (2 sticks), 100 gram(s) (remove)
# *Cauliflower, Fresh (100 g), 500 gram(s) (remove)
# Butter, unsalted, 2 tbsp (remove)
# *Dairyland 2% Partly Skimmed Milk, .2 cup (remove)
# *No Name Light Medium Cheddar Cheese, 226 gram(s) (rem
Directions
Brown meat, add grated veggies & saute for 5 minutes. Steam Cauliflower, then put in food processor with butter & cheese, & milk. Put meat in dish, top with cauliflower "potatoe" mix. bake at 375 for 1 hour if it's cold going into to oven.
Number of Servings: 8
Recipe submitted by SparkPeople user HSMOM3.
Number of Servings: 8
Recipe submitted by SparkPeople user HSMOM3.
Member Ratings For This Recipe
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DRW843
