Warm Apple Crunch Toast

Warm Apple Crunch Toast
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 78.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.7 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 0.4 g

View full nutritional breakdown of Warm Apple Crunch Toast calories by ingredient
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Introduction

This is a yummy snack that everyone will absolutely love! It is a clean recipe and can be served alone, with tea or along side a protein shake. This is a yummy snack that everyone will absolutely love! It is a clean recipe and can be served alone, with tea or along side a protein shake.
Number of Servings: 1

Ingredients

    -1 Apple, nice & juicy, peeled & grated
    -Cinnamon, ground, to taste (1/2 to 1 tsp)
    -Ginger Root, ground, to taste (about 1/4 tsp)

Directions

-Pop your slice of bread in the oven at around 200oF
-Peel and grate your apple. I recommend to eat the peel not to loose precious nutrients...
-In a non-stick pan, warm up the grated apple (you don't want to cook it). Add the ground cinnamon and ginger. Stir well together for a few minutes, until warmed through.
-Remove toasted bread from the oven.
-I like to spread one the following on the bread before I top with the warm apple mix, depending on my craving:
1 Tbsp Almond butter (you could also use PB)
1 oz soft Goat cheese
1 Tbsp Yogurt spread
-Top with warm apple mixture. You can also top with:
1 oz of grated cheese + pop back in the oven for a minute
Dried cranberries, raisins, pecans, almonds, etc.

Enjoy this versatile snack that is both healthy and oh so satisfying!!! I enjoy this with tea and feel very full afterwards and like I had the most decadent of desserts.

Calorie count is for the apple mixture.

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