Tru's Chocolate Elvis


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 392.1
  • Total Fat: 11.3 g
  • Cholesterol: 19.5 mg
  • Sodium: 283.4 mg
  • Total Carbs: 63.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 13.5 g

View full nutritional breakdown of Tru's Chocolate Elvis calories by ingredient


Introduction

good breakfast drink or something to take the edge off before you eat a meal good breakfast drink or something to take the edge off before you eat a meal
Number of Servings: 1

Ingredients

    Large banana
    Cup of low fat milk (2%)
    Tbsp peanut butter, reduced fat
    2 tbsp lite chocolate syrup
    2 cups of ice

Directions

Combine all ingredients in a blender.

Blend throughly.

Its big enough to share, but I have it all to myself.

Number of Servings: 1

Recipe submitted by SparkPeople user TRUJURIST.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    made this a while back and it taste just like the chocolate elvis at smoothie king. YuMMMM - 10/14/10